Journaling is a great way to enhance your personal and professional development, express your creativity, and improve your well-being in…
Feelings of insecurity can be debilitating emotions that can cause people to feel uncertain and anxious in their daily lives.…
You probably know someone who has mood swings. Maybe you have experienced them yourself. Mood swings are a common occurrence,…
Suicide hotline phones are something that has been around for decades, and in most places it is a very useful…
When you’re visiting a patient in mental health facilities, consider their mental health condition. If you do not know how…
Human brains are hardwired to overthink. It’s a natural process that helps us think through problems and come up with…
The effects of stress on our bodies are well known, and include a weakening of the immune system, the sped…
Narcissism is a condition that people have psychologically unhealthy because they excessively focus on themselves and their own interests to…
Stress is a physical and psychological response to conditions or situations that disturb the body, both mentally and physically. Stress…
Tough time, tough time, a friend is going through a tough time. Sometimes, the problem can be quite serious. For…