5 Signs of Mental Illness

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First published: 4 September 2021 @ 6:00 pm

3. Restlessness and Irritability

When a person is agitated or restless, it can be a sign of a mental disorder. This is especially true for anxiety disorders such as GAD. If your loved one is suddenly more irritable and begins to have outbursts of anger, it is important to seek help immediately.

4. Appetite Changes

Changes in appetite are a common sign of mental disorders. A person may begin to lose weight or gain weight at different times or in different amounts than before.

He or she may begin to feel full after eating very little food. He or she may eat more frequently than usual or become picky about what he or she eats. Changes in appetite are often caused by stress and may be a sign of depression.

5. Changes in Sleep Patterns

Changes in sleep patterns are also a common sign of mental disorders. If your loved one is having trouble sleeping, he or she may have insomnia or nightmares.

He or she may have trouble falling asleep or wake up early every morning. These changes in sleep patterns can be caused by many factors, including stress, anxiety, and other mental disorders.

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