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First published: 1 June 2022 @ 6:00 pm

3. Mental Health Issue

There are several common mental issues, for example, depression and anxiety. Both show similar symptoms, but they are different. The question is are these problems risks inherited through family. 

About 10% of Americans will experience major depression at different points in their life. But, people with a family history of depression will have two until three times greater risk than others.

4. Mental Health Treatment

medication pill are the last resort to improve mental health
Photo by Myriam Zilles on Unsplash

Mental health concerns need to be taken seriously. You will get better quality in almost anything. Don’t ever self-diagnose yourself about the symptoms. Take medications only if it is prescribed.

Share this article with your friends and family who are also looking to know why mental health is such a tough thing to fix!