First published: 11 April 2021 @ 4:19 pm
Stir-fry with chicken and vegetables
This is a simple recipe. It is easy to make, and it is very delicious. After you make the stir-fry, you can serve it over rice or noodles for a healthy meal. You can also serve the stir-fry on its own.
Pasta with tuna and beans
It is a simple recipe that tastes amazing. It is very filling, and it is very healthy. It reminds me of a tuna pasta casserole. You can substitute the tuna for canned chicken for a meatier taste.
Fish tacos
Tacos are a fun, healthy, and delicious recipe. They are simple to make. You bake the fish and then assemble the tacos. You can make all of the toppings yourself, or you can buy them. I prefer to make the toppings myself.
Steak with black beans and rice
This is a wonderful recipe that you can serve for a weeknight dinner. It is very healthy, and it is very delicious. You can serve it over rice or add some cauliflower rice for an even healthier meal. This is a delicious and filling meal that will leave you feeling satisfied.
Chicken and mushroom stroganoff
It is a flavorful and delicious recipe. It is very healthy, and it is also very filling. It is easy to make. You can serve it with noodles, or you can serve it with rice.
Those are several healthy menu ideas you can make that help you build some muscle.
Do let us know in the comment if you tried them, and make sure to share this with your friends and gym partners!