First published: 7 February 2022 @ 6:00 pm
3. Sign Up to an Exercise Program
If you want to get more out of your exercise program, sign up for an exercise program.
There are many free workout programs and paid programs that you can sign up for. The choice is yours!
The advantage of signing up for a paid program is that you will get access to the members-only content which will give you more tips and tricks on how to stay active indoors.
You will also have the added motivation of having to follow their fixed exercise plan. If you’ve already paid for a scheduled program, you’re less likely to give up on it halfway through.
4. Use the Objects at Your Home
Some of the most common objects you can use to stay active indoors are your treadmill, exercise bike, stair stepper, stationary bike, and elliptical machine.
You can also bring some of these objects outside and use them there too. These objects are already in your house so it is easy to use them whenever you want.
If you don’t want to waste any money, you can use the objects already in your home. For example, you can go up and down your stairs as part of your workout.
You can also just go outside and jog around in the yard if you don’t have any of these equipment inside the house.
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