First published: 2 June 2021 @ 5:01 pm
3. Adding Green Tea to your Coffee
If you think it is weird to add green tea to your coffee, then think again. Green tea is known for its antioxidant properties that can help lower your cholesterol level.
This is the reason why many coffee shops add green tea to their coffee. Besides, the caffeine in green tea can help you get more energy to start your day.
4. Egg Whites are not for Weaklings
Egg yolks are rich in cholesterol, but egg whites are rich in protein. If you are worried about your cholesterol intake, you can still have your eggs but make sure to get rid of the yolk.
This way, you can still get the protein you need, but at the same time, you will not have to worry about your cholesterol level.
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