First published: 18 November 2022 @ 6:00 pm
Nike Training Club
Nike Training Club app is free for both Android and iOS users. The basic feature gives you access to over 100 different strength training, cardio, mobility, and yoga workouts video tutorials.
Most workout programs will take you four weeks or six to finish. That time frame could vary based on how often you want to work out each week.
There is also a tab where you can select the exercise program suits you best. For example, you can focus on endurance, strength, or flexibility.
Reach Your Health Goals Faster
These fitness apps are great tools to have on hand. You can use them to motivate yourself and reach your goals faster. They will help you get back into the habit of working out and taking care of your health.
Remember, staying healthy is essential to living a happy and fulfilling life. Take time to focus on your body every day, even if it’s only a few minutes a day.
Our blog, TriviaViral, also has tons of fitness-related trivia for you to learn and enjoy. Check it out today!